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bad part [Apr. 22nd, 2008|11:59 am]
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[ciaranmacleod]
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in the ten days that I have been away on vacation I have gained 7.4 pounds. 
talk about not making the proper choices for staying slender. 
current weight this am: 177.6
I will start working to get this back to a manageable 170 this week....  I expect it to take a few weeks to get it all off....

Do I regret it?
No.  This will likely be the one and only time I head down to Disney in my lifetime.  I am glad that I experienced everything that I did...  Including the bottomless milkshakes in 8 different flavors.

Did I try to mitigate the damage I was doing?   Yes... If they had salad on the menu I ate that first... then all veggies and then the not so good stuff...   

I will live and not regret this... this wonderful experience. 

Now i will have to make better choices from now on to get back to where I wanted to be.  Its all good.  Working hard for something you want is good.

back to work now.
ciaran
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