||[Apr. 22nd, 2008|11:59 am]
in the ten days that I have been away on vacation I have gained 7.4 pounds.
talk about not making the proper choices for staying slender.
current weight this am: 177.6
I will start working to get this back to a manageable 170 this week.... I expect it to take a few weeks to get it all off....
Do I regret it?
No. This will likely be the one and only time I head down to Disney in my lifetime. I am glad that I experienced everything that I did... Including the bottomless milkshakes in 8 different flavors.
Did I try to mitigate the damage I was doing? Yes... If they had salad on the menu I ate that first... then all veggies and then the not so good stuff...
I will live and not regret this... this wonderful experience.
Now i will have to make better choices from now on to get back to where I wanted to be. Its all good. Working hard for something you want is good.
back to work now.